About Suz

My name is Suzanne Brown and this is my business: Suz Fitness & Wellness Solutions. I offer intense fun training workouts, that work your entire body. I include jump rope, jumping jacks, sit-ups,  push-ups, bag work and weight training all in one place. You also learn self defense moves at the same time - can't beat that! I also offer one-on-one Personal Training.

I've been training in the Martial Arts for over 20 years and have trained with local masters including Don Rethage and George Tsutsui. I have been a Karate and Kickboxing Instructor at American Karate in Brentwood for over 20 years.

I am a 4th Degree Black Belt in Isshin Ryu Karate, a Certified Mixed Martial Arts Instructor/CMMI, Certified Martial Arts Instructor/CMI, Certified Karate Instructor/CKI

A Certified ISSA Fitness Trainer, Specialist in Fitness Nutrition and CPR and EFA certified.

I’m also an Independent doTERRA Wellness Advocate and zyia activewear rep.